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A quick history of Keto (Finding Keto #1 of 4)

finding keto Mar 22, 2021

You might think Keto is new…

… after all, it’s surged in popularity over the past few years.


The high-fat-low-carb eating plan has been around for centuries. If you follow the simple steps, you’ll get the same results that have worked for hundreds of thousands of people in all different cultures in all different time periods all around the world.

In other words, you’ll be able to—

✅ lose weight fast (as opposed to slow)

✅ without going hungry (as opposed to starving yourself)

✅ without growing tired (because you don’t have good fuel in your body), and

✅ without getting irritable (like most dieting programs)…


About the book + video course—

In Finding Keto, we talk- from firsthand experience- about the nutrition plan that empowers you to lose weight AND works FOR your health. Let's face it: a lot of weight loss programs don't. In some sense, many diet plans for you to choose between losing weight or being healthy. Or between losing weight and starving. Or between losing weight and having more energy.

Keto works with your body’s need for fats, enabling you to melt the fat off your body all while having more energy, thinking more clearly, and enriching your mood.

Keto works WITH your body's natural nutrient needs and facilitates rapid weight loss- all while allowing you to NOT go hungry, NOT grow tired, and NOT get irritable.

Backed by science and real world experience, Finding Keto outlines practical steps you can take to evaluate if the ketogenic diet is for you, as well as begin the Keto lifestyle immediately.

📺 Learn more about this online course=


📚 Purchase the book at the OilyAppShop =



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