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6 benefits beyond weight loss (Finding Keto #3 of 4)

finding keto Apr 05, 2021

You don’t have to choose between losing weight and living healthy. Whereas some weight loss programs create health issues, the ketogenic plan of nutrition benefits your body in numerous ways in addition to weight loss.

Here’s where we're headed for this video:

πŸ’Ž First, your brain prefers fat for fuel

πŸ’Ž Second, brighten your mood

πŸ’Ž Third, slow the aging process

πŸ’Ž Fourth, avoid issues caused by carbs

πŸ’Ž Fifth, feeling full > feeling hungry

πŸ’Ž Sixth, consistent flow of fuel = more energy

Yes, and you’ll…

βœ… lose weight fast (as opposed to slow)

βœ… without going hungry (as opposed to starving yourself)

βœ… without growing tired (because you don’t have good fuel in your body), and

βœ… without getting irritable (like most dieting programs)…


πŸ“’πŸ“’πŸ“’πŸ“’πŸ“’

About the book + video course—

In Finding Keto, we talk- from firsthand experience- about the nutrition plan that empowers you to lose weight AND works FOR your health. Let's face it: a lot of weight loss programs don't. In some sense, many diet plans for you to choose between losing weight or being healthy. Or between losing weight and starving. Or between losing weight and having more energy.

Keto works with your body’s need for fats, enabling you to melt the fat off your body all while having more energy, thinking more clearly, and enriching your mood.

Keto works WITH your body's natural nutrient needs and facilitates rapid weight loss- all while allowing you to NOT go hungry, NOT grow tired, and NOT get irritable.

Backed by science and real world experience, Finding Keto outlines practical steps you can take to evaluate if the ketogenic diet is for you, as well as begin the Keto lifestyle immediately.

πŸ“Ί Learn more about this online course=

https://www.oilyapp.com/Keto 

πŸ“š Purchase the book at the OilyAppShop =

https://www.oilyappshop.com/product-page/finding-keto-paperback 

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