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The (Complete) Body Workshop

Your body is designed perfectly— to heal itself, to mend what is broken, and to do incredible things.   ...

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Respiratory System

Oxygen is radically underrated— It’s antibacterial,  it feeds the blood and helps it flow really wel...

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Cardiovascular System (Body Workshop 6)

Course 6 of The Body Workshop takes us to the system that most people believe is the most importance part of you&mdas...

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Endocrine System (Body Workshop 5)

In course 5 of The Body Workshop we take a deeper look at the system responsible for hormone production, as well as m...

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Nervous System (Body Workshop 4)

Course 4 of The Body Workshop moves us to the nervous system. You'll learn the three main roles of this body system, ...

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Digestive System (Body Workshop 3)

Course 3 of The Body Workshop moves us to the digestive system. You'll learn the three main roles of this body system...

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Your Immune System (Body Workshop 2)

Course 2 of The Body Workshop moves us into the first body system we study, your immune system. In this course, ...

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System Foundations (Body Workshop 1)

In this intro course, Dr. Jim Bob discusses a few of our core assumptions about the body's design, he outlines t...

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Healthy Blood Sugar

JB talks about the importance of Healthy Blood Sugar, and hereminds us that each body system is part of the whole. Ev...

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YL2U- Mona Farm edition

In this 10-video series, Dr. Jim Bob & Andy stroll through the Mona Farm, making a few observations about the set...

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Wellness vs Sickness Mindset

We’re almost conditioned by our culture to look at our bodies from the perspective of “what’s wrong...

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Anxiety & Depression

If you’ve never dealt with anxiety, panic attacks, or depression, there’s no way to understand how people...

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